Protein: Reel, reality and what constitutes a wholesome meal
From recommending adding fish and chicken into the diet, to protein shakes, and lately a ‘Profee’ (protein and coffee), the online space has become a hyperactive protein-pushing zone; experts and doctors stress the need to seek medical guidance and make wholesome food choices without falling prey to trends
· 9/10/2026, 5:08:05 PM· 2 min read
From recommending adding fish and chicken into the diet, to protein shakes, and lately a ‘Profee’ (protein and coffee), the online space has become a hyperactive protein-pushing zone; experts and doctors stress the need to seek medical guidance and make wholesome food choices without falling prey to trends
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