The grandmothers hitting patriarchy and weights
Grandmothers in areas surrounding Delhi are rewriting the rules of engagement, one reel at a time. From challenging patriarchy and lifting weights to dancing to Haryanvi pop and inspiring other seniors to embrace fitness, they are turning social media into a platform for self-expression, defiance, and a new-found freedom, finds Ashok Kumar
· 10/22/2026, 8:32:20 PM· 2 min read
Grandmothers in areas surrounding Delhi are rewriting the rules of engagement, one reel at a time. From challenging patriarchy and lifting weights to dancing to Haryanvi pop and inspiring other seniors to embrace fitness, they are turning social media into a platform for self-expression, defiance, and a new-found freedom, finds Ashok Kumar
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