Why are unsaturated fats better for your heart than saturated fats?
What is the difference between saturated and unsaturated fats? Learn how different types of fats affect LDL cholesterol, heart health, inflammation and the risk of cardiovascular disease. This simple explainer breaks down the science behind healthy and unhealthy fats.Show more lines
· 9/15/2026, 4:50:42 AM· 2 min read
What is the difference between saturated and unsaturated fats? Learn how different types of fats affect LDL cholesterol, heart health, inflammation and the risk of cardiovascular disease. This simple explainer breaks down the science behind healthy and unhealthy fats.Show more lines
Read original story →Related stories
health
The Pitt is up for 25 Emmys - but the show's biggest fans are real-life doctors
health
Archibald V. Hill and Otto Meyerhof’s Nobel-winning work on muscle metabolism
health
Preparing for egg retrieval? What to eat in the weeks before the procedure
health