Inadequate sleep increases the risk of fatty liver disease
With every one-hour decrease in sleep time from the recommended seven-eight hours, the risk of fat deposition in the liver increased by 24%
· 10/23/2026, 7:20:34 AM· 2 min read

With every one-hour decrease in sleep time from the recommended seven-eight hours, the risk of fat deposition in the liver increased by 24%
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